Avoiding fast food during a ketogenic diet is a hard task. Rather, it’s very challenging when a person needs to follow a limiting meal plan. A ketogenic diet needs to be high in diet, low in carbs, and adequate amount of protein. However, fast –food items are generally high in carbs. Still, some restaurants in Paso Robles are offering some low-carb fast-food options. Most of the dishes are customised so that it meets the lifestyle a person is leading.
Fast-Food Items
Most of the Paso Robles Restaurants are glad to offer a wide range of fast-food options for its esteemed customers. While on a ketogenic diet, people are usually advised to avoid burger buns as they are high in carbs. Now, many restaurants are customising this humble fast-food item i.e. burgers. Most of these restaurants are skipping the buns and substituting with high-carb topping options.
Some of the high-carb toppings that can be added to the ham or chicken patties are honey mustard sauce, teriyaki sauce, and onions. Other topping options include mayo, fried egg, salsa, avocado, lettuce, onions, tomatoes, and more. If you are interested to learn some friendly fast food options available at some top-notch restaurants, check out below.
Sub in a Tub
Submarine sandwiches are high in carbs. A sub usually comes with 50 grams of carbs. You should always go for a sub in a tub option instead of a bun. It can help to save more than 40 grams of carb. Many restaurants offer this item through Arroyo Grande Delivery system.
Grilled Chicken
Fried items are not always healthy. During frying, chicken absorbs a lot of oil. Also, the vegetable oil in which the chicken is being fried contains harmful components that increase heart disease. A great alternative is to go for grill. Grilled chicken contain less than 1 gram of carbs.
Chipotle Salad
Before heading to the Paso Robles Restaurants, you should try to check if the restaurant offers low carb meals. Many restaurants now offer a bowl of chipotle salad as it’s easy to make. The salad usually contains grilled veggies, meat or chicken, and guacamole. This whole dish contains 14 grams of carb and 8 gram of fiber.
Lettuce Wrapped Burger
This forms an excellent fast food option for burger lovers. It allows you to go without bun; instead an iceberg lettuce is used. This is a low-carb fast food meal that is easy to order. Being rich in protein and carb free, it’s available with many restaurants.
Fast food lovers will have plenty of options when looking for food items from Arroyo Grande Delivery area. Staring from breakfast to lunch and even dinner, these restaurants offer a wide number of options.
